Recipe // Forest Calm Bath Soak

Ingredients

→ ¾ cup Epsom salt – relaxes muscles and relieves tension
→ ¾ cup coarse pink Himalayan salt – detoxifying and mineral-rich
→ ¼ cup baking soda – softens skin and balances pH
→ 2 tbsp dried botanicals (rose petals, hibiscus, lavender, chamomile, or rosemary)
→ 1 tbsp carrier oil (like sweet almond or jojoba) – nourishes skin
→ 10 drops essential oils (5 drops fir needle + 3 drops cedarwood + 2 drops lavender)

Layering

→ In a bowl, combine Epsom salt, Himalayan salt, and baking soda.
→ Stir in dried petals or herbs.
→ In a small dish, mix the carrier oil and essential oils together.
→ Drizzle the oil blend over the salts and stir until evenly coated (the texture should stay fluffy, not oily).
→ Spoon into a clean, dry 16oz jar and seal tightly.

To Use

→ Add ½ cup to a warm bath, let dissolve, and soak for 20 minutes of forest-inspired calm.